Mental Health Authority Declares May as Mental Health Awareness Month

In a bid to raise awareness and combat the stigma surrounding mental health issues in the nation, the Mental Health Authority has officially designated May as Mental Health Awareness Month, launching the initiative under the moniker "Purple Month."

Aligned with international efforts observed in countries like the US and the UK, where May is also dedicated to mental health awareness, Ghana's decision aims to foster a collective voice advocating for mental wellness nationwide. The move complements the nation's long-standing observance of World Mental Health Day on October 10, a tradition dating back to 1992.

The initiative was inaugurated in Accra under the theme "Movement: Moving more for our mental health," highlighting the crucial link between physical activity and mental well-being. This launch event saw collaboration from key stakeholders including the Ministry of Health, the Foreign, Commonwealth and Development Office (FCDO), and Lady Julia Osei Tutu, the Life Patron of EVE International.

Activities Galore for Mental Wellness

A diverse array of activities is scheduled throughout the month to promote mental health awareness and education. These include initiatives such as maternal mental health awareness programs, engagements with schools on mental health and well-being, community outreach efforts spanning five districts in the Eastern Region, and partnerships with organizations to advocate for workplace mental health education. Additionally, a health walk has been planned to further underscore the importance of physical activity in maintaining mental wellness.

Physical Activity: A Key Component

Estelle Appiah, Chairperson of the Mental Health Authority, emphasized the transformative impact of regular physical activity on mood, stress levels, and brain structure. Citing numerous studies, she highlighted physical activity as a natural antidote to depression, anxiety, and stress.

Despite the enactment of the Mental Health Act in 2012, which established the Mental Health Authority and demonstrated governmental commitment to mental well-being, challenges persist. Appiah highlighted the need for sustainable financing and increased human resources to support mental health promotion effectively. She also emphasized ongoing efforts to review the Mental Health Act to ensure its responsiveness to evolving mental health challenges.

Calls for Action

Dr. Collins Badu Agyemang, President of the Ghana Physiological Association and Consultant Agency, urged redirecting funds, including the COVID-19 levy, towards bridging the country's mental health treatment gap. This call to action underscores the pressing need for comprehensive strategies to address mental health issues across Ghana.

In conclusion, the launch of Mental Health Awareness Month signals a pivotal moment in Ghana's commitment to prioritizing mental well-being. With a robust lineup of activities and advocacy efforts, stakeholders are poised to drive positive change and foster a future where mental wellness is accessible to all.

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